Beef, pork, and poultry are all good sources of lysine. To promote heart health, most people should choose lean cuts and keep serving sizes small. Almost all cheeses are high in protein and calcium but also high in fat and cholesterol. The cheese with the most lysine is parmesan.
Dietary supplementation of crystalline lysine for monogastric meat animals can significantly increase body muscle protein accretion, which may be due to a greater increase in the rate of protein biosynthesis rather than that of protein degradation.
The essential amino acids for poultry are : arginine, glycine, histidine, leucine, isoleucine, lysine, methionine, cystine, phenylalanine, threonine, tryptophan and valine.
Lysine Powder Good for Viruses - Lysine may slow or stop the growth of viruses. It may protect against sexual transmission of the herpes virus. It may prevent cold sores (herpes sores) from coming back when taken with vitamin C and bioflavonoids. Lysine may improve how calcium is used. Taking lysine supplements is very safe and does not seem to cause many side effects.